Healthy Life Soest

gezond leven...dat werkt

Programma

Lesblokken van de reguliere lessen duren 60 minuten. De Fit 30 trainingen duren 30 minuten.

Maandag

09:00 - 10:00Perfect Pilates
10:15 - 11:15Perfect Pilates
19:00 - 20:00Perfect Pilates
20:15 - 21:15Rug-Schouder-Nek-Training

Dinsdag

09:00 - 10:00Perfect Pilates
10:15 - 10:45Fit 30: Core Training
19:00 - 20:00Power Pilates
20:15 - 21:15Perfect Pilates

Woensdag

07:30 - 08:30Pilates Yoga
09:00 - 10:00Rug-Schouder-Nek-Training
10:15-10:45Fit 30: Power Training
13:30-14:00Fit 30: Circuit Training
14:00-14:30Fit 30: Circuit Training
19:00 - 20:00Pilates 3.0
20:15 - 21:15Perfect Pilates

Donderdag

09:00 - 10:00Power Pilates
10:15 - 10:45Fit 30: Buik Training
19:00 - 20:00Pilates Yoga
20:15 - 21:15XCore Training

Vrijdag

09:00 - 10:00Pilates Special
10:15-10:45Fit 30: Outdoor Training
11:00-11:30Fit 30: Relaxercise

Zaterdag

09:30 - 10:30BootCamp Soesterduinen

Zondag

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